5 Life-Changing Steps to Master Emotions with Cynthia Gene

Today’s guest is a special one for me because he was one of my primary coaches when I chose to take a challenge for 90 days and put alcohol to the side.  His name is Kevin Schouweiler, and he is a certified NLP practitioner and executive coach.  

NLP stands for Neuro Linguistic Programming and it’s a system of alternative therapy intended to educate people in self awareness and effective communication, and to model and change the patterns of mental and emotional behavior. 

Today, we’re going to share some profound insights into the transformative power of language and choice,  and their impact on personal growth and development.  Kevin put together a short video training for listeners of this episode on how you can identify outcomes or results you’ve wanted, but can’t seem to realize it in your life. 

Click the link here https://kev.coach – to access Coach Kevin’s free NLP training. 

03:16 The Impact of Neuro Linguistic Programming
07:15 The Power and Influence of Language
09:05 Practical Application of Neuro Linguistic Programming
16:26 The Power of ‘I Get To’ and Choice
26:04 Using Language to Overcome Bad Habits
27:49 The Pitfalls of Negative Thinking
27:59 Envisioning a Better Future Self
36:35 Understanding the Mind’s Resistance to Change
41:48 Shifting from Victimhood to Empowerment
44:57 The Journey of Personal Transformation

Thank you for listening – if you like what you’re hearing, give us a five-star rating from your Apple Podcast App so others can find us, and please subscribe so you never miss out on any brand new episodes.

Go to www.theplanshehasforme.com today to get access to the five foundational principles of Alcohol Freedom.

You’ll also find a link to purchase the daily devotional. If you’re interested in being a guest and sharing your story, email us at [email protected]. Thanks for listening, and here’s to you and your imagined life.

WANT TO LEARN MORE? CHECK OUT THESE GREAT BLOGS: 

 

Forgiveness & Renewal https://theplanshehasforme.com/2024/03/26/forgiveness-5-easter-messages-to-renew-your-alcohol-free-journey/

 

Dry January Isn’t Enough – Try Alcohol-Free For 12 Weeks (Not 30 Days) –

https://theplanshehasforme.com/2024/02/25/sober-january-isnt-enough/

 

Why Alcohol Is Bad For Your Happiness

https://theplanshehasforme.com/2023/11/29/why-alcohol-is-bad-for-your-happiness/

 

Why Alcohol Is Bad News

https://theplanshehasforme.com/2023/11/29/why-alcohol-is-bad-news/

 

What Does Alcoholism Do To Your Body

https://theplanshehasforme.com/2023/11/24/what-does-alcoholism-do-to-your-body/

 

Breaking Free From Alcohol 

https://theplanshehasforme.com/2023/11/24/breaking-free-from-alcohol/

 

Staying Alcohol-Free During The Holidays

https://theplanshehasforme.com/2023/11/21/staying-alcohol-free-during-holiday-events/

 

Is Willpower Enough?

https://theplanshehasforme.com/2023/11/17/is-willpower-enough/

 

Is Alcohol A Drug? Bartender or Drug Dealer?

https://theplanshehasforme.com/2023/11/17/is-alcohol-a-drug-bartender-or-drug-dealer/

 

Does Alcohol Cause Anxiety?

https://theplanshehasforme.com/2023/11/17/does-alcoholism-cause-anxiety/