Healing from Trauma: Embracing a New Identity with Jeff Fellman

Healing from Trauma: Embracing New Identity with Jeff Fellman:

This week’s episode is with guest Jeff Fellman, who is a coach, trained pastor, and author of a book called Soul Restore, which helps people recover from the traumas of their past, so they can live a life of abundance and hope.  Jeff has experienced personally more trauma than any one human being should have to bear, and so to call him an expert in this subject matter might be a gross understatement. 

He experienced, as a child physical abuse and sexual molestation.  His father and younger brother committed suicide. He had another brother who was murdered.  It doesn’t stop there because his wife died just two weeks after delivering their fifth child and so Jeff had to raise his five children as a single father. 

Trauma and substance abuse can go hand in hand as people mistakenly but understandably use a substance to deal with the hurt of their past.  I thought it’d be helpful and beneficial to have a conversation with Jeff to understand his process of healing. Let’s listen in.   

Jeff’s Website – https://mysoulrestore.com/
Jeff’s Book – https://www.amazon.com/Soul-Restore-Integrated-Resilience-Principles/dp/B0C1J9CVR2/

Thank you for listening – if you like what you’re hearing, give us a five-star rating from your Apple Podcast App so others can find us, and please subscribe so you never miss out on any brand new episodes.

Go to www.theplanshehasforme.com today to get 20 fun and easy ways to navigate all social situations alcohol free!

In this episode, Jeff Fellman, coach, pastor, and author of “Soul Restore,” joins us to share his journey of healing and transformation. Jeff discusses how faith and community played a crucial role in his recovery and explores the impact of addiction and shame on one’s identity. The conversation delves into the workbook “Soul Restore,” highlighting it as a valuable tool for those seeking healing and personal growth.

Jeff emphasizes the importance of embracing one’s identity and overcoming substance abuse through faith and self-awareness. He reflects on pivotal moments in his life, including his time in seminary and his spiritual journey, which shaped his understanding of God’s purpose. The episode also covers the significance of lamenting as a pathway to healing and finding hope amidst adversity. Jeff shares the story behind his book and offers insights into creating safe spaces for healing within the church community.

If you’re interested in being a guest and sharing your story, email us at [email protected]. Thanks for listening Embracing New Identity with Jeff Fellman , and here’s to you and your imagined life.

04:15 Jeff’s Path to Recovery: The Role of Faith and Community
06:15 Understanding Addiction and Shame
07:57 The Workbook ‘Soul Restore’: A Guide to Healing
08:06 The Power of Identity and Overcoming Substance Abuse
08:06 The Turning Points: Seminary, Identity, and God’s Purpose
12:08 The Role of Substance in Coping with Trauma
21:00 Lamenting as a Pathway to Healing
25:53 Finding Hope in the Midst of Adversity
26:07 The Story Behind the Book: Overcoming Personal Struggles
31:47 Embracing Your Own Story to Inspire Others
37:08 Creating a Safe Space for Healing in the Church
40:53 The Importance of Validating Personal Trauma
42:43 Resources and Support for Healing

WANT TO LEARN MORE? CHECK OUT THESE GREAT BLOGS: 

Forgiveness & Renewal https://theplanshehasforme.com/2024/03/26/forgiveness-5-easter-messages-to-renew-your-alcohol-free-journey/

Dry January Isn’t Enough – Try Alcohol-Free For 12 Weeks (Not 30 Days) –

https://theplanshehasforme.com/2024/02/25/sober-january-isnt-enough/

Why Alcohol Is Bad For Your Happiness

https://theplanshehasforme.com/2023/11/29/why-alcohol-is-bad-for-your-happiness/

Why Alcohol Is Bad News

https://theplanshehasforme.com/2023/11/29/why-alcohol-is-bad-news/

What Does Alcoholism Do To Your Body

https://theplanshehasforme.com/2023/11/24/what-does-alcoholism-do-to-your-body/

Breaking Free From Alcohol 

https://theplanshehasforme.com/2023/11/24/breaking-free-from-alcohol/

Staying Alcohol-Free During The Holidays

https://theplanshehasforme.com/2023/11/21/staying-alcohol-free-during-holiday-events/

Is Willpower Enough?

https://theplanshehasforme.com/2023/11/17/is-willpower-enough/

Is Alcohol A Drug? Bartender or Drug Dealer?

https://theplanshehasforme.com/2023/11/17/is-alcohol-a-drug-bartender-or-drug-dealer/

Does Alcohol Cause Anxiety?

https://theplanshehasforme.com/2023/11/17/does-alcoholism-cause-anxiety/