WHY ALCOHOL IS BAD NEWS

If you find yourself questioning your decision to go alcohol-free, let this article be a helpful reminder of why you are doing your body, soul, mind, and LIFE a considerable favor. Or, even better, let this article be the inspirational jumping point for you to take...

WHAT DOES ALCOHOLISM DO TO YOUR BODY?

The Truth About Alcohol I recently visited my doctor to review my blood work and lab tests. Excellent blood pressure, great cholesterol scores, an improved body weight that is ideal for my age, and overall, a great bill of health shared. Since I have gone alcohol...

BREAKING FREE FROM ALCOHOL

Freedom From Psychological Slavery We each have our own unique reasons for wanting to end our relationship with alcohol. When we take an honest inventory, we can see how alcohol has drained our health, our relationships, our productivity, and our dreams. Yet, what...

STAYING ALCOHOL-FREE DURING HOLIDAY EVENTS

Choosing to be alcohol-free during the holidays can be a daunting thought, especially if this is your first time taking that challenge. Festive gatherings often revolve around drinks, with alcohol spirits freely flowing in everyone else’s glass. Being around family...