Discover the Transformative Power of the 5 Steps to Feel
This week’s guest is a friend and business associate, Cynthia Gene, a lifestyle and mindset coach who’s dedicated to helping people find the person they were created to be. We met each other through positive intelligence coaching, and both of us are passionate about integrating this powerful framework into our lives and our work. As positive intelligence coaches, we’ve seen how this approach can lead to personal transformation and deeper emotional awareness.
Cynthia and I, along with two other colleagues, are currently working on bringing a Christian version of positive intelligence to life. We believe that the science behind this approach aligns deeply with God’s Word, offering powerful tools for mental and spiritual growth. After 25 years in small business sales, marketing, and operations, Cynthia pivoted her career to coaching and consulting. Today, she’s using her knowledge and experience to support others in their integrative wellness journeys, offering practical guidance through the 5 Steps to Feel process—a key element of her coaching practice.
I can tell you firsthand that Cynthia is not only an amazing coach but also deeply talented. Her ability to connect with others and guide them through emotional breakthroughs is remarkable. In fact, if you stay with us until the end of this episode, you’ll receive access to a special gift from Cynthia, one that perfectly complements the 5 Steps to Feel process. Trust me, this is something you won’t want to miss.
I’m especially excited about this episode because we’re going to dive into the 5 Steps to Feel—an essential topic for this audience. Many of us, myself included, used substances to avoid feeling the emotions that caused us pain. We didn’t have mechanisms like the 5 Steps to Feel to help us process our feelings in a healthy way. This simple but profound method can unlock emotional freedom and help you regain control over your inner life.
Throughout my years of coaching and interacting in my private Facebook group, one of the most common things I hear is, “I love my new life, but I’m still struggling to feel my feelings.” This struggle is so real, and it’s why the 5 Steps to Feel is such an important, transformative topic. It offers a structured way to reconnect with your emotions, allowing you to experience them fully instead of running from them.
Learn more about the 5 Steps to Feel and connect with Cynthia Gene directly at cynthiagene.com. You can also schedule a Q&A with her and receive a special listener’s offer by using code ROSEANN at https://bit.ly/QAwCynthia. Additionally, be sure to download her “5 Steps to Feel Your Feelings Pocket Guide” right to your phone, which you can access here. also contact us: click here.
As we explore deeper themes of healing, forgiveness, and the relentless pursuit of a healthier, faith-centered life, the 5 Steps to Feel serves as a powerful reminder of the resilience of the human spirit. Whether you’re seeking encouragement for your personal journey or looking to support someone else, these steps are instrumental in helping you navigate emotional challenges with grace and strength.
In this podcast, we also explore the concept of freedom from the psychological slavery of alcohol and other substances. Through shared stories and unfolding faith, God reveals the incredible gifts that await when we stop drinking or remove other toxic elements from our lives. The 5 Steps to Feel plays a vital role in this journey, helping you replace the weight of guilt and isolation with the lightness of grace and companionship.
Through Say Goodbye And Imagine, we invite you into a Christian community where triumph over alcohol or other substances is not just possible—it’s happening every day through faith and the power of God’s Word. The 5 Steps to Feel is at the core of this transformation, helping believers walk confidently in their emotional and spiritual freedom.
Warning: We intentionally avoid using words that create shame or negative identity. In this podcast, you won’t hear terms like “alcoholic,” “addiction,” or “recovery.” Instead, we focus on empowerment through faith and transformation via the 5 Steps to Feel—allowing for true growth and emotional healing.
If you’re searching for freedom from alcohol or other toxic substances, or simply seeking to reconnect with God, this podcast is for you. Tune in to hear incredible stories of how Christians are using the 5 Steps to Feel to create lasting change in their spiritual journeys. Jeremiah 29:11 (NIV): “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”